Labour and Birth Preparation Classes

Labour and Birth preparation, and breastfeeding classes with an experienced midwife and lactation consultant (IBCLC).

  • Labour and Birth Preparation Class

    In this 2 hour class you will learn:

    • How to prepare your body and mind for birth.

    • Understanding how your body is perfectly designed for birth.

    • What happens during labour.

    • Different labour and birth positions.

    • Helpful hints and tips for setting up your birth space.

    • And so much more.

    • Group and private classes available.

    • In Person and Zoom options available.

    Please enquire about private classes for a time and date that work for you.

  • Breastfeeding 101- Antenatal Breastfeeding Class

    In this 2 hour Class you will learn:

    • The basics of breastfeeding before your baby arrives.

    • Gain confidence with different positions to feed your baby in.

    • Learn how to express colostrum before your baby arrives.

    • Learn how to know if something isn’t quite right.

    • Learn how to deal with issues such as mastitis and engorgement.

    • And so much more.

    • Group and Private options available.

    • In person and Zoom options available.

    Please enquire about private classes for a date and time that work for you.

What people are saying about Labour and Birth, and Breastfeeding Preparation Classes with Jess